Author name: Carrollton Medical Clinic

Anxiety is something we all experience at one point or another. Whether it’s nerves before a presentation or a general feeling of unease, it’s a normal part of life. But when anxiety becomes chronic or overwhelming, it can disrupt everyday life. Understanding anxiety is key to addressing it effectively, and this guide will cover its

Chronic insomnia is a widespread problem that can significantly impact a person’s quality of life. While occasional sleeplessness is common, chronic insomnia is characterized by difficulty falling asleep, staying asleep, or waking up too early on a consistent basis. This condition can persist for weeks, months, or even years, and it can have far-reaching effects